Katy functional medicine health coach poynton

Transform Your Life with Katy’s Health Coaching

You have the power to make a positive difference to your health right now. Your journey can start today and I’ll be with you every step of the way.

Apply Now

HEALTH
COACHING

Emotional Freedom Technique

FUNCTIONAL MEDICINE COACH

Ready to prioritise your health?

Take control of your well-being with our natural approach.

Katy’s experience, knowledge and training allows her to meet you where you are at and empower you to make positive changes that can be life-changing. Health coaching is a simple, affordable way to get your health back on track in a non- judgemental and supportive environment.

Do you want to feel better or get healthier but don’t know where to start?
Want to change but don’t know how?
Do you feel stressed, overwhelmed or exhausted?
Need help reaching your goals?
Are you struggling to change or get motivated?

Apply Now

Health and Wellbeing

Katy Health Coach

Katy has experienced first-hand the power of the functional medicine approach. After losing 5 stone and radically changing her own health, she wanted to support and inspire others to achieve their goals and take back control of their health. She left her successful career in sales (useful for motivating patients!) to retrain as a health coach and has never looked back.

Apply Now

Training

She graduated as a Functional Medicine Health Coach from the Functional Medicine Coaching Academy, a collaboration with the industry-leading Institute for Functional Medicine (IFM).

Qualified

Katy is a qualified Advanced Practitioner of the Emotional Freedom Technique and a graduate of the Terrain Advocate Program as part of Dr Nasha Winters’ Metabolic Terrain Institute Of Health.

First Session

At your first session she will go through your health and lifestyle history to gain insight into how she can help you reach your goals. As a key member of the Natural Doctor’s team, Katy is experienced at helping clients achieve the results they want and finding the right tools for them.

First Step

Take the first step in your journey to becoming healthier and happier today and book in with Katy today below.

Health Coaching
Emotional Freedom Technique
Functional Medicine Coach

Why Choose A Health Coach

A health coach is an expert in behaviour changes and ensures you have a fully supported journey to health. Wherever you are now, small changes and new habits can make a big difference.

Together, you’ll look at where you are now, where you want to be and how to get you there. You can work on the food you eat, how you sleep, how you manage stress and how you connect with the world around you. Katy will help you commit to positive habits that allow you to enjoy lifelong benefits.

Apply Now

Key Differentiators

Patient-Centred Approach
Innovative Testing Methods
Natural Health Solutions

Katy also offers a coaching-only programme called Health Transformation, if you would like to focus on the lifestyle factors that can make a hugely positive impact on your wellbeing. These include eating well, moving freely, sleeping better and relaxing more. If you’re interested in finding out more and booking a discovery call with Katy, please email katy@drjess.co.uk.

From above of crop anonymous man applying needles on back of client during acupuncture procedure

Emotional Freedom Technique

The Emotional Freedom Technique (EFT) is a widely used and scientifically proven method to help with emotional issues.

Tapping on acupressure points whilst working on physical and emotional issues allows you to relieve stress and promote healing to experience powerful results.

Apply Now

Our Strengths

Do you have fears or phobias?
Are you struggling with cravings or addictions?
Is your sense of self worth or poor self-esteem holding you back?
Is anxiety or depression your issue?

Benefits of A Functional Medicine Coach

Functional medicine is the future of conventional medicine which has become diagnosis obsessed and poorly equipped to deal with the increase in long term medical conditions.

By identifying the root causes of disease and viewing the body as one complete system, not a collection of individual organs and areas, you treat the whole person.

Coaches use motivational techniques to work out what is preventing you from reaching your goals and how to start and maintain that journey.

Apply Now

Why Us

True Health Care Experience
Focus on Root Causes
Holistic Health Approach

Explore our Health Coaching goals

Innovative testing for underlying causes of illnesses.

Eat Well

Support with diet, weight goals, optimal nutrition and eating patterns. A health coach is a great choice to get to your ideal weight and health using food as medicine.

Relax More

Stress is one of the most important drivers of disease and symptoms. Work with a health coach to manage stress better and reduce its impact on your body and mind.

Apply Now

Sleep Better

We all know a good nights sleep makes us feel refreshed and able to face the day. Health coaches can work with you to improve your sleep.

Move Easier

Building movement and exercise into a busy life is something that health coaches are skilled at. For those who have never found exercise they enjoy a coach can help you find a regime that suits you.