Ros functional medicine health coach poynton

Reclaim Your Wellbeing with Ros’s Expert Health Coaching

Small, consistent changes lead to lasting results, and I’ll help you find the ones that actually fit your life.

Apply Now

HEALTH
COACHING

AIP
diet

FUNCTIONAL MEDICINE COACH

Ready to take control of your health?

Take a Natural Approach and Reclaim Your Wellbeing

Ros’s experience and training mean she can work with you exactly where you are, helping you make changes that genuinely stick. Health coaching offers an accessible, supportive way to get back on track, without pressure or judgement.

Not sure where to begin with feeling healthier?
Know you want to change but unsure how?
Running on stress, overwhelm or exhaustion?
Struggling to stay motivated or reach your goals?
Ready for support that actually fits your life?

Apply Now

Apply today for your FREE 15 minute new patient call.

Health and Wellbeing

Ros Health Coach

Ros became a Health Coach after discovering and utilising Functional Medicine to heal herself after a diagnosis of the autoimmune condition Rheumatoid Arthritis back in 2016.

Now, very grateful to be symptom and medication free, she supports others on their journey to improve their health outcomes and live life to the full.

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Training

Ros trained with the industry-leading Institute for Functional Medicine approved Coaching Academy, a collaboration with the Institute for Functional Medicine (IFM).

Qualified

She is also an Autoimmune Paleo Certified Coach. Ros is a member of the UK and International Health Coaching Association.

First Session

At your first session she will go through your health and lifestyle history to gain insight into how she can help you reach your goals. As a key member of the Natural Doctor’s team, Ros is experienced at helping clients achieve the results they want and finding the right tools for them.

First Step

Take the first step in your journey to becoming healthier and happier today and book in with Ros today below.

Health Coaching
AIP Diet
Functional Medicine Coach

Why Choose A Health Coach

A health coach is an expert in behaviour changes and ensures you have a fully supported journey to health. Wherever you are now, small changes and new habits can make a big difference.

Together, you’ll look at where you are now, where you want to be and how to get you there. You can work on the food you eat, how you sleep, how you manage stress and how you connect with the world around you. Ros will help you commit to positive habits that allow you to enjoy lifelong benefits.

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Key Differentiators

Patient-Centred Approach
Innovative Testing Methods
Natural Health Solutions

AIP Diet

The AIP diet is an elimination and then reintroduction diet designed to help reduce inflammation or other symptoms caused by autoimmune disorders.

It’s comprised of two phases designed to help you identify and ultimately avoid the foods and and additives that are triggering the inflammation.

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Autoimmune Conditions

Are you struggling with an Autoimmune Condition?
Are you interested in finding our more about what the AIP diet can do for you?

Benefits of A Functional Medicine Coach

Functional medicine is the future of conventional medicine which has become diagnosis obsessed and poorly equipped to deal with the increase in long term medical conditions.

By identifying the root causes of disease and viewing the body as one complete system, not a collection of individual organs and areas, you treat the whole person.

Coaches use motivational techniques to work out what is preventing you from reaching your goals and how to start and maintain that journey.

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Why Us

True Health Care Experience
Focus on Root Causes
Holistic Health Approach

Explore our Health Coaching goals

Innovative testing for underlying causes of illnesses.

Eat Well

Support with diet, weight goals, optimal nutrition and eating patterns. A health coach is a great choice to get to your ideal weight and health, with food.

Relax More

Stress is one of the most important drivers of disease and symptoms. Work with a health coach to manage stress better and reduce its impact on your body and mind.

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Sleep Better

We all know a good nights sleep makes us feel refreshed and able to face the day. Health coaches can work with you to improve your sleep.

Move Easier

Building movement and exercise into a busy life is something that health coaches are skilled at. For those who have never found exercise they enjoy a coach can help you find a regime that suits you.