I’ve seen in others, and felt the power of lifestyle change myself, and I’m here to support you on your journey back to health.

I’ve seen in others, and felt the power of lifestyle change myself, and I’m here to support you on your journey back to health.

Do you want to feel better or get healthier but don’t know where to start? Want to change but don’t know how? Do you feel stressed, overwhelmed or exhausted? Need help reaching your goals? Are you struggling to change or get motivated?

Ros’s experience, knowledge and training allows her to meet you where you are at and empower you to make positive changes that can be life-changing. Health coaching is a simple, affordable way to get your health back on track in a non- judgemental and supportive environment.

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Ros became a Health Coach after discovering and utilising Functional Medicine to heal herself after a diagnosis of the autoimmune condition Rheumatoid Arthritis back in 2016. Now, very grateful to be symptom and medication free, she supports others on their journey to improve their health outcomes and live life to the full. Ros trained with the industry-leading Institute for Functional Medicine approved Coaching Academy, a collaboration with the Institute for Functional Medicine (IFM). She is also an Autoimmune Paleo Certified Coach. Ros is a member of the UK and International Health Coaching Association.

At your first session she will go through your health and lifestyle history to gain insight into how she can help you reach your goals. As a key member of the Natural Doctor’s team, Ros is experienced at helping clients achieve the results they want and finding the right tools for them.

Take the first step in your journey to becoming healthier and happier today and book in with Ros today below.

Start Your Health Journey

If you are ready to heal, click here to book your initial consultation and begin your journey with us.

Health coaching

HEALTH COACHING

A health coach is an expert in behaviour changes and ensures you have a fully supported journey to health. Wherever you are now, small changes and new habits can make a big difference. Together, you’ll look at where you are now, where you want to be and how to get you there. You can work on the food you eat, how you sleep, how you manage stress and how you connect with the world around you. Ros will help you commit to positive habits that allow you to enjoy lifelong benefits.

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AIP

Are you struggling with an Autoimmune Condition. Are you interested in finding our more about what the AIP diet can do for you? The AIP diet is an elimination and then reintroduction diet designed to help reduce inflammation or other symptoms caused by autoimmune disorders. It’s comprised of two phases designed to help you identify and ultimately avoid the foods and and additives that are triggering the inflammation.

Safe & Effective Chinese medicine

FUNCTIONAL MEDICINE COACH

Functional medicine is the future of conventional medicine which has become diagnosis obsessed and poorly equipped to deal with the increase in long term medical conditions. By identifying the root causes of disease and viewing the body as one complete system, not a collection of individual organs and areas, you treat the whole person. Coaches use motivational techniques to work out what is preventing you from reaching your goals and how to start and maintain that journey.

“Ros started every session with a smile. She was empathetic and encouraging and always offered practical solutions. Now, six months after my initial diagnosis, I feel equipped to tackle my health concerns. I am also stronger and healthier than I have ever been. A lot of my symptoms have subsided or improved dramatically. And a few weeks ago, I went on my first hike! I did not know how impactful having a health coach can be, but I’m so glad I reached out to her and gave it a try. I highly recommend Ros for anyone wishing to improve their health, and who needs someone to keep them accountable!”

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Health coaching goals…

Eat well

Eat Well

Support with diet, weight goals, optimal nutrition and eating patterns. A health coach is a great choice to get to your ideal weight and health, with food.

Sleep Better

Sleep Better

We all know a good nights sleep makes us feel refreshed and able to face the day. Health coaches can work with you to improve your sleep.

Relax More

Relax More

Stress is one of the most important drivers of disease and symptoms. Work with a health coach to manage stress better and reduce its impact on your body and mind.

Move Easier

Move Easier

Building movement and exercise into a busy life is something that health coaches are skilled at. For those who have never found exercise they enjoy a coach can help you find a regime that suits you.

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“Ros has been an absolute legend, I learned about her through a good friend, and I can tell you, everything they say about Ros is true! She is the calm, supportive, educated voice you need to navigate this weird, horrid world of AI diseases”

Meet the Team

Dr Jess The Natural Doctor

Dr Jess Braid

BSc(Hons), MBChB, BSc, IFMCP, DCMAc, CCosD, CHMMD, MLCHom

noyan

Dr Noyan Muini

MBChB, MRCGP, AFMCP

Katy Allen Health Coach

Katy Allen

Health coach & EFT practitioner
BA(Hons), FMCHC, EFT(Level 2)

Ros Fielden

Ros Fielden

Health Coach
AIP Coach

Kristyna

Kristyna Kunakova

Acupuncturist
Dip Ac & TCM

nicola

Nicola Varley

Acupuncturist
Dip Ac & TCM